Sports Physiotherapy Clinic

The Clinic Everyone Comes Home To. Recover. Reset. Reborn.

Q: How do I book an appointment?

Contact us on WhatsApp at +62 811-1185-9109 or visit linktr.ee/20fitsportsclinic to book.

A premium sports physiotherapy clinic in South Jakarta. Every session starts with a sports medicine doctor consultation — not a quick massage. Thorough biomechanical assessment, evidence-based treatment, and measured recovery protocols. Your body feels reborn, and the results show.

Book Appointment → 💬 WhatsApp Clinic

5.0★

Google Rating · Hundreds of Reviews

Signature Services

06 — 21

Open Daily

Live · Inside The Clinic

Meet the clinic

Every detail, thought through.

Services

What we do best.

Built for athletes. Accessible for everyone. Every service is designed around a true sports medicine approach — from diagnosis to treatment to recovery protocol. Comprehensive, measured, personal.

01 / Flagship

⚕

Physiotherapy

Comprehensive biomechanical assessment tailored to your sport. Evidence-based treatment — not just a typical massage session.

Sports Physio

02 / Recovery

💆

Sport Massage

Deep tissue and muscle release — specifically tuned for athlete recovery, both pre and post training.

Muscle Release

03 / Activation

⚡

EMS Training

Electrical Muscle Stimulation for deep muscle activation, strength rebuild, and post-injury rehabilitation.

Activation

04 / Medical

🩺

Doctor Consult

Direct consultation with a sports medicine doctor before treatment. A medical-grade approach.

Dr. On-site

05 / Corrective

🩹

Medical Corrective

Targeted corrective exercise programs to restore proper movement patterns, fix postural imbalances, and resolve chronic dysfunction at the root.

Movement · Rehab

06 / Recovery

🦵

Compression Therapy

Leg compression to flush metabolic waste and speed up recovery — ideal after racing or heavy training.

Circulation

07 / Diagnostic

📐

Posture Analysis

Detailed posture assessment to detect imbalances and compensation patterns before they become injuries.

Biomechanics

08 / Coaching

💪

Personal Trainer

Certified trainers on-site. Train 1-on-1 or in small groups with protocols designed around your goals — progress tracked, accountability built-in.

1-on-1 Coaching

Meet the team

A clinic built by medical pros.

At 20FIT Sports Clinic, your treatment starts with a real doctor consultation — not a quick massage. Our sports medicine doctors identify the root cause, design your treatment plan, and hand it off to certified physiotherapists who are communicative and detail-driven. That's why athletes keep coming back.

Sp.KO

Medical Team

dr. Yusuf Ady B., Sp.KO

Body & Longevity

Specializes in body composition optimization and longevity medicine, helping athletes and professionals achieve peak physical condition sustainably.

dr. Adrian Purwadihardja, Sp.KO

Performance Enhancer

A sports medicine specialist dedicated to optimizing athletic performance through evidence-based protocols, injury prevention, and personalized training prescriptions.

dr. Andeansyah, Sp.KO

For Super Recovery

Expert in sports recovery and rehabilitation, utilizing advanced techniques to accelerate healing and return athletes to peak performance faster.

Evidence-Based · Data-Driven

The science of
coming back.

Every protocol is evidence-based. Every session is tracked. Every recovery is earned — not assumed.

Phase 01

Assess

Biomechanical & postural evaluation

Phase 02

Protocol

Evidence-based prescription

Phase 03

Recover

Tracked progression & re-assess

Accepting Today First Visit · Assessment + Consult

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Personal Trainers

Beyond the clinic,
our coaches.

Certified personal trainers carrying forward what the doctors prescribe. Strength periodization, athletic conditioning, biomechanics, women's fitness, and next-generation EMS — each coach specializes, every session is dialed in.

Coach Nando

Head Coach

20FIT's lead performance architect overseeing all coaching programs. Specializes in strength periodization, athletic conditioning, and building peak performance programs.

Coach Calysta

Women's Fitness

Empowering women through fitness, Calysta leads specialized training programs focused on strength, confidence, and holistic wellness for female athletes.

Coach Rheza

Functional Training

A dedicated performance coach specializing in functional training and athletic development. Rheza designs programs that build real-world strength and endurance.

Coach Andro

Biomechanics

An expert in biomechanics and structural movement, Andro designs training programs that build a strong foundation, correct imbalances, and prevent injuries.

Coach Dhani

EMS Specialist

Indonesia's leading EMS training specialist. Dhani combines next-generation muscle stimulation technology with expert programming for maximum efficiency.

Swipe to meet all coaches

Sports Medicine

Evidence-based approach. Every case treated with medical diagnostics — not guesswork.

Thorough Assessment

Biomechanics, posture, and movement patterns — not just the area that hurts.

Educational

You'll understand why it hurts — no more walking out confused after a massage.

Personal Protocol

Exercise prescription and recovery plan designed around your sport.

They chose us

Top-tier athletes pick
20FIT Sports Clinic.

From national football players and marathoners to padel athletes, HYROX competitors, and weekend warriors — they all come to the same place. The best choose the best.

Top-Tier Athletes National Players Marathoners HYROX Competitors Padel Rebels Weekend Warriors

Live · Clinic

Assessment → Treatment.

Live · Clinic

Manual therapy · detail work.

Live · Clinic

Muscle activation.

Live · Clinic

Anti-gravity · AlterG.

Live · Clinic

Recovery · compression.

Live · Clinic

Athlete treatment day.

20FIT Sports Clinic · Jakarta · Since Day One of Recovery Culture

What athletes say

Why athletes choose us
and come back.

Not our claim — theirs. High-end vibe, detailed assessment, body feels reborn after a session. Rated 5.0 with hundreds of Google reviews.

High-End Atmosphere

Feels like a premium beauty clinic.

Clean, fragrant, cozy. Comfortable waiting area, spotless restroom, and a relaxing ambience throughout.

"Walking in here makes me auto-relax. The place is beautiful and comfortable. Doesn't feel like a physio clinic — more like a high-end beauty clinic."

Putri AnggiaGoogle Review

Detailed Explanation

They explain the root cause.

Not just treatment — you leave knowing exactly why that part of your body hurts. Real education, not guesswork.

"Not just giving treatment, but also explaining the root cause in detail, so I understand why that area hurts."

Ipan SetianaGoogle Review

Body Reborn

Lighter body the very next day.

Instant relief after physio. Fast recovery, released muscle tension, body feels genuinely lighter.

"I feel my body reborn again! My body felt so much lighter on next day."

Gemma Galgani AghnaGoogle Review

Comprehensive Assessment

Biomechanics analyzed in full.

Complete assessment, not just focused on the painful area — full biomechanics review tailored to your sport.

"The assessment is thorough and comprehensive — not just focused on the painful area, but also analyzing biomechanics as a whole."

Bernadetha AstridGoogle Review

Communicative Therapists

Friendly, patient, professional.

Warm and professional staff. They encourage you throughout the session and walk you through every exercise.

"After physio, instant relief. The therapists were so kind and encouraging during the process. Highly recommended 🥹"

Luna FidelitaGoogle Review

Full Facilities

Gym + Physio + Recovery tools.

Physio with proper equipment. Gym with complete training gear. Sport massage, doctor consult, muscle activation — all under one roof.

"The most comfortable and complete physio clinic — they even have a dedicated gym room with proper training equipment ✨"

Tanti LianaraGoogle Review

Swipe for more reviews

About Us

Physiotherapy & Sports Clinic in South Jakarta.

20FIT Sports Clinic is a physiotherapy and sports clinic in Kebayoran Baru, South Jakarta, treating sports injuries, back and neck pain, post-surgery rehabilitation, and athletic performance. Run by a team of sports medicine doctors (Sp.KO) and experienced physiotherapists, we provide physiotherapy, sport massage, EMS training, corrective exercise, and doctor consultations. Open every day, 06:00–21:00. Serving Kebayoran Baru, Senayan, Pondok Indah, Blok M, Gandaria, Kemang, and SCBD — your nearest sports physiotherapy clinic in South Jakarta.

Our physiotherapy services

Sports injury physiotherapy
Back, neck & joint pain therapy
Post-surgery rehabilitation
Sport massage & recovery
EMS training & corrective exercise
Sports medicine doctor consultation
Anti-gravity treadmill (AlterG) & compression therapy

Frequently asked questions

Where is the 20FIT physiotherapy clinic located?

Jl. Sinabung No. 9, Kebayoran Baru, South Jakarta 12120 — near Senayan and Pondok Indah, with ample parking.

Does 20FIT treat sports injuries?

Yes. We treat a wide range of sports injuries with physiotherapy delivered by sports medicine doctors (Sp.KO) and physiotherapists, through to recovery and exercise programs.

What are 20FIT Sports Clinic's opening hours?

We are open every day, Monday–Sunday, 06:00–21:00.

How much does physiotherapy cost at 20FIT?

Pricing depends on the service and your treatment plan. Contact us on WhatsApp at +62 811-1185-9109 for current rates and packages.

Do I need a doctor's referral for physiotherapy?

No referral is needed. Walk in or book an appointment — every session starts with a consultation with our sports medicine doctor.

The Clinic Everyone Comes Home To. Recover. Reset. Reborn.

What we do best.